Push Day 9A V2













YOUR LINK HERE:


http://youtube.com/watch?v=hAqCChWXHQE



Introduzione: • Panca Piana Multypower: 6:50 • Spinte Manubri Panca 30: 10:21 • Croci Manubri Panca Piana: Video Perduto :'( • Cross Laterals Panca 30°: 12:44 • Pushdown Corda: 15:02 • #bodybuilding #gainz #fitfam #gymrat #lifting #strength #muscle #fitness #weighttraining #pump #bodybuildingitaliano #allenamentiintensi #palestra #allenamentifunzionali #pesi #corpo #formafisica #salute #benessere #allenamento #pesca #pesistica #allenamenticardio #addominali #pettorali #bicipiti #tricipiti #spalle #glutei #gambe

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