How to Access Preverbal Memories Through Body Awareness

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Sign up now for a 14-day free trial and enjoy free content, exclusive events, and more at The Embody Lab: https://www.theembodylab.com/join-us?... • Discover the power of polyvagal theory and therapeutic yoga to support trauma recovery in our 30-hour certificate program starting December 7, 2024. Join Dr. Arielle Schwartz and renowned experts to learn practical tools for nervous system regulation and healing. Learn more here: https://www.theembodylab.com/applied-... • Our earliest memories are preverbal and maintained as psychophysiological arousal and affective states called implicit memories. This class offers an integration of parts work and somatic psychology for working with preverbal and implicit memories. Somatic psychology recognizes the value of working with the felt sense of the body to access implicit memories by helping clients sense the affective components of body posture, gestures, breathing patterns, and movement impulses with interoceptive awareness. • At the end of the session, participants will be better able to: • Describe emotional and physiological dysregulation as “parts” of self. • Apply embodied self-compassion strategies to help clients attend to their most wounded parts. • DR. ARIELLE SCHWARTZ • Arielle Schwartz, PhD is a licensed clinical psychologist, EMDR Therapy consultant, somatic psychotherapist, and certified yoga instructor with a private practice in Boulder, Colorado. She earned her Doctorate in Clinical Psychology at Fielding Graduate University and holds a Master’s degree in Somatic Psychology through Naropa University. She is the author of four books: The Complex PTSD Workbook: A Mind-Body Approach to Emotional Control and Becoming Whole (Althea Press, 2016), EMDR Therapy and Somatic Psychology: Interventions to Enhance Embodiment in Trauma Treatment (W. W. Norton, 2018), The Post Traumatic Growth Guidebook (Pesi Publishing, 2020), and The Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma (Rockridge Press). She is dedicated to offering informational mental health and wellness updates through her writing, public speaking, social media presence, and her blog.

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