The Hip Check The smart way to defend against Judo throws

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=hGFcaZXD3nE

When it comes to defending judo takedowns, many people do it wrong in my opinion. Most people will throw their hips back to defend being thrown which actually leaves them more compromised to being thrown because it puts their balance way off. The hip check I show here has served me well for many years in terms of defending judo throws, and while no technique is 100% in terms of defense, this helps quite a bit to defend theows. #judo #bjj #brazilianjiujitsu #jiujitsu

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