Tips for successfully living independently in recovery Ask Dr Powers

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Tips for successfully living independently in recovery👇 • Get a good night's sleep 😴 • Eating a nutritious diet 🍓 • Creating meaningful substitutes 🎶 • Leaning into your character strengths 💪🏻 • Adding positive supportive relationships into your life 🤝 • What other tips would you add? • #HealthyLiving #HealthyLifestyle #NewLifeinRecovery #RecoveryTreatment #RecoveryPodcast #PersonalDevelopment

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