Beach Agility Workout amp Plyometric Training Day The Off Season Training Series

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=hLbajkG6mcQ

Build your website with Squarespace: https://www.squarespace.com/7mlc • In today's video, I am back training with a few of my teammates at the beach to develop agility and explosiveness using the resistance of the sand. I also take you through a simple but effective plyometric circuit to help you improve your explosiveness, and then later hit the pitch with my team to get some touches. Enjoy! • Check out my 7 day training programs here: https://www.7mlctraining.com/shop • ............................................................................................................................................................. • For training programs, training apparel, blogs and more; check out the 7MLC Training Website: https://www.7mlctraining.com • Listen to The 7mlc Podcast: https://anchor.fm/7mlcpodcast • Follow me on social media: • Instagram: • Personal - / michaellewiscunningham • 7mlcTraining - / 7mlctraining • Facebook: / michaellewiscunningham • Twitter: / cunnygoesham • For Business Inquires Email: • [email protected] • .............................................................................................................................................................. • amazon affiliate links Please note, I make a percentage of qualifying purchases. Thank you for supporting the channel • resistance bands: https://amzn.to/34TYi9y • main camera body: https://amzn.to/2nyd31A • my camera gear: https://amzn.to/2p0qQOS • go pro I use: https://amzn.to/3126tOh • my apple watch: https://amzn.to/31YCOH3 • water bottle: https://amzn.to/2AVcK3P • training disks: https://amzn.to/2LZN8sW • training cones: https://amzn.to/321zHhU • rebounder: https://amzn.to/2LYZ920 • goalshot: https://amzn.to/30Z30Ae • agility ladder: https://amzn.to/2p3rZoR • .............................................................................................................................................................. • Music: • –––––––––––––––––––––––––––––– • Smells Like Summer (Original Mix) by Del / del-sound • Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 • Free Download / Stream: http://bit.ly/smells-like-summer • Music promoted by Audio Library • Smells Like Summer – Del (No Copyrigh... • Polaroid by extenz / extenz • Creative Commons — Attribution 3.0 Unported — CC BY 3.0 • Free Download / Stream: http://bit.ly/2RjYE6U • Music promoted by Audio Library • Polaroid – extenz (No Copyright Music) • Paradise by Ikson / ikson • Music promoted by Audio Library • Paradise – Ikson (No Copyright Music) • –––––––––––––––––––––––––––––– • .............................................................................................................................................................. • Tags: soccer recovery session, recovery exercises for footballers, how to recover from training, upper body workout for footballers, how to strengthen your upper body, upper body workout, upper body workout for soccer players, leg workout for soccer players, how to strengthen your legs, injury prevention training for footballers, injury prevention workout, soccer leg workout, footballers leg workout, football gym workout, soccer player gym workout, Full individual soccer training session, first touch drills for soccer players, dribbling drills for soccer players, soccer shooting drills, individual shooting finishing drills for soccer players, how to master the body feint, how to body feint, how to dribble like Messi, Messi dribbling moves tutorial, Messi dribbling tutorial, how to train at home, home workout for soccer players, home workout for footballers, home training session for footballers, soccer training at home, how to train in small spaces, full small space soccer training session, soccer workout, workout for soccer players, core workout for footballers, core workout for soccer players, soccer drills to do at home, a day in the life of a professional footballer, a day in the life of a professional soccer player

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