Why am I SLEEPY after I EAT shorts

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Why am I SLEEPY after I EAT • When you eat a meal, your body releases hormones that make you feel sleepy. This is because your body is focusing its energy on digesting the food rather than keeping you awake. • Digestion takes a lot of energy, and so your body needs to rest after a meal in order to recover that energy. Your body produces two hormones that contribute to the feeling of sleepiness after eating. • The first is CCK, which is released from the small intestine when it senses food. CCK triggers the pancreas to release insulin, which helps your body absorb the nutrients from the food. The second hormone is leptin, which is released from adipose tissue when it senses an increase in fat intake. • Leptin is a hormone that tells your brain to stop eating and to rest. The feeling of sleepiness after eating can also be caused by spiking blood sugar levels. • Health Chronicle releases multiple weekly health educational videos a week. Subscribe here - goo.gl/aCbMww • Please Subscribe to Health Chronicle. Like and comment on this video. Share this video with your family and friends. • Come and join us here: • Support us on Patreon: / hchron • Visit our website: https://www.health-chronicle.org for more information • Follow us on Facebook: / hchron • Tweet us: / thchron • Follow us on Instagram: / healthchronicle • #healthchronicle #health #animation #sleepy #eat #shorts • ~-~~-~~~-~~-~ • Please watch: 8 Antioxidant-Rich Fruits YOU Should Be Eating • • 8 Antioxidant-Rich Fruits YOU Should ... • ~-~~-~~~-~~-~

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