Goblet Squat

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http://www.AdvancedHumanPerformance.com/ • Goblet Squats are a great squat variation for correcting technique and loading the quadriceps similar to a front squat. • For more information check out Advanced Human Performance http://www.advancedhumanperformance.com/ to learn more about Dr. Joel Seedman and Atlanta personal training as well as athletic performance in Atlanta Georgia. Find out how you can hire Dr. Seedman as your sports performance coach, celebrity personal trainer, and sports nutrition specialist.

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