Seated amp Standing Calf Presses

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=hXdB-qariQ4

The calf can be a stubborn muscle to train and develop, but with the right exercises and methods, you'll begin to see how you can make a difference. See more...

Calf (Anatomical Structure), Soleus Muscle (Muscle), Gastrocnemius Muscle (Muscle), seated calf raises, standing calf raises
#############################