Root Chakra rootchakra redfood rootchakrahealing 1minhealthier yourbody

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=hc8f0ueBC6k

We are going through the energy centers of the body or the chakras because food is energy and I’m still a yogi at heart. Red is the root chakra at the base of the spine that energetically connects us to the planet through our roots or legs. Next time you feel unstable, try some roasted red beets or a red radish. Take a few breaths and feel the energy of the root feed your soul. • #redchakra #1minhealthier #primalenergy #rootchakrabalancing #foodfoundation

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