What is Nociception pain











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What is Nociception? • Nociception is our sense of pain. • It's what allows us to know if something is harmful to our bodies. • Like when we cut or bruise ourselves, or when we strain our muscles, or burn and freeze our skin. • What does under-sensitivity look like? • If you're under sensitive to it you might not notice when you might: • be hurt and continue causing further injury • hold or touch burning hot or freezing surfaces • not realise things may hurt others and so harm them • not seek out medical support until the injury is advanced • not tell others when injured • engage in activities that could harm or even seek them out • not react to pain or do so in unconventional ways • What helps? • be aware of alternate expressions of pain; the autistic person may not show pain in the same way or may not show it at all • learn how to spot the signs of, and check for damage, • be aware and remove hazards • protective equipment during sports such as clothing, helmets, and pads • for the home, it could be soft furnishings and carpets • hot things should have temperature indicators • plugs can have covers on them • safe lights and hobs like induction hobs that don't burn • What does over-sensitivity look like? • If you're oversensitive to it you may: • find small cuts and bruises may really hurt • avoid rough activities and not feel safe in crowds and busy places; this may cause you anxiety • avoid all physical contact with others such as hugs or touching due to pain • seek out medical support often or not tell others due to being dismissed over your life • worry often that you're ill or that there's something wrong • What helps? • ask before touching • learn about the body to know when it's damaged • be understanding and compassionate about anxiety • don't dismiss or invalidate their experience of pain • learn about co-occurring pain conditions like fibromyalgia, hypermobility, and bowel conditions • If you're autistic you can have something called Sensory Processing Disorder (SPD). This means your brain interprets sensory information differently and can mean you notice things others don't. • Learn more by joining one of our webinars here: • https://www.eventbrite.com/o/neurodiv... • • ▼▼▼ ABOUT ▼▼▼ • My name's Loren Snow, and I'm an autistic public speaker and trainer and the CEO of Neurodiverse Training where myself and my team deliver training to tens of thousands of people each year about autism and neurodiversity., • You can find out more about what we do and find our free resources here: https://neurodiversetraining.org • Copyright: (CC BY-NC-ND 4.0) • BASICALLY: If you want to LINK TO this video or include a link to it on your website etc go ahead. • If you want a copy to DOWNLOAD and STORE contact us through our website. • Music by: www.bensound.com

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