UPPER BACK amp NECK TENSION RELEASE 🔥😵🤯

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=hj2okT6BmoQ

Soft tissue therapy of the upper back and neck junction. This is a common area for the accumulation of tension mostly due to poor posture and repetitive overuse. It can lead to upper back pain, neck pain and headaches. • Here I’m demonstrating a couple of techniques such a as myofascial trigger point release and pin stretch. • Muscles we’re targeting: • Trapezius • Rhomboids • Levator scapulae • Splenius capitis and cervicis • #headaches #headacherelief #pinstretch #neckpain #myofascial #deeptissue #trapz #rhomboids

#############################

New on site