Double Leg Lift

>> DIRECT DOWNLOAD LINK 🎞️ #1 <<

>> DIRECT DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎞️ #3 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

YOUR LINK HERE:

http://youtube.com/watch?v=hs0fZNPta2Q

This exercise trains the core musculature to maintain a neutral spine during lower limb movement. Adding a ball squeeze recruits the adductors. BSR Physical Therapy - Barnegat, Manahawkin, West Creek NJ. https://www.bsrphysicaltherapy.com/

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