High Cortisol Levels Symptoms in 30s amp 40s women

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Are you a woman wondering if you have high cortisol levels? Watch this to see if you fit the description. • In this video we’ll talk about elevated cortisol levels and symptoms of high cortisol in women. We’ll cover cortisol effects on the body, including cortisol effects on skin, the cortisol-hair loss link, and cortisol and estrogen. We’ll talk about high cortisol causes and also offer some ideas for cortisol reduction and regaining cortisol balance in your own body naturally. • • [ FREE ‘WHAT’S YOUR REAL AGE?’ QUIZ ] https://bit.ly/AudreRealAgeQuiz • [ DAILY HABITS CALENDAR ] https://bit.ly/dailyhabitscalendar • [ BETTER AGING BASICS COURSE ] https://bit.ly/BetterAgingBasics • [ SCHEDULE A CONSULTATION WITH KELSEY ] https://bit.ly/BetterAgingConsult • [ INSTAGRAM ] / weareaudre • [ PINTEREST ] / weareaudre • [ CHAPTERS ] • 00:00 Introduction • 00:49 What is cortisol what does it do? • 02:14 Symptom 1 - Accelerated Aging • 03:31 Symptom 2 - GI Issues • 04:53 Symptom 3 - Hormonal Imbalances • 06:01 Symptom 4 - Hair Loss • 06:57 Symptom 5 - Excess Hair • 07:21 Symptom 6 - Skin Changes • 07:51 Symptom 7 - Insomnia • 08:14 Symptom 8 - Slow Healing • 09:05 Symptom 9 - Weight Gain • 10:33 High Cortisol Causes • 12:50 How To Balance Cortisol Naturally • 14:01 The Big Catch To EVERYTHING I Said • ✨References: • Erling, T., phD (2016). Stress and the Hair Growth Cycle: Cortisol-Induced Hair Growth Disruption. Journal of Drugs in Dermatology, 15(8):1001-1004. • Polsky, L. R., Rentscher, K. E., Carroll, J. E. (2022). Stress-induced biological aging: A review and guide for research priorities. Brain, Behavior, and Immunity, 104, 97-109. https://doi.org/10.1016/j.bbi.2022.05... • Epel, E. S., Blackburn, E. H., Lin, J., Cawthon, R. M. (2004). Accelerated telomere shortening in response to life stress. Proceedings of the National Academy of Sciences, 101(49), 17312-17315. https://doi.org/10.1073/pnas.0407162101 • Thau, L., Gandhi, J., Sharma, S. (2023). Physiology, Cortisol. StatPearls Publishing. https://www.ncbi.nlm.nih.gov/books/NB... • Van der Valk, E. S., Savas, M., Van Rossum, E. F. C. (2018). Stress and Obesity: Are There More Susceptible Individuals? Current Obesity Reports, 7, 193-203. https://doi.org/10.1007/s13679-018-03... • Maarouf, M., Maarouf, C., Yosipovitch, G., Shi, V. (2019). The impact of stress on epidermal barrier function: An evidence-based review. British Journal of Dermatology. https://doi.org/10.1111/bjd.17605 • Gouin, J. P., MA, Kiecolt-Glaser, J. K., PhD (2011). The Impact of Psychological Stress on Wound Healing: Methods and Mechanisms. Immunology and Allergy Clinics of North America, 31(1), 81-93. https://doi.org/10.1016/j.iac.2010.09... • • Disclaimer: The information contained is intended to be used for general healthcare information purposes only, and should not be considered complete or used in place of a visit, call, consultation, or advice from a physician and/or healthcare provider. Individuals are encouraged to contact their own private physician or healthcare provider regarding continuation or changes in their symptoms.

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