Banded I’s
YOUR LINK HERE:
http://youtube.com/watch?v=i1ZrK8bPeBQ
Banded I’s • 🔥Elbows Extended • 🔥Bring shoulder blades back and pull band into I position • #physio #chiropractic #nerves #numbness #ShoulderWarmUp #ShoulderMobility #ShoulderExercise #ShoulderPain #ShoulderRehab #crossfit #strengthtraining #ShoulderStability #StrengthTraining #UpperBodyWorkout #EnduranceTraining #ShoulderPainRelief #MobilityExercise #PainFreeMovement #ThoracicMobility #SpineMovement #PostureImprovement #MobilityExercise #ShoulderInjuries #OrthopedicInsights #InjuryAwareness #RecoveryJourney #StrengthAndConditioning
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