How to Make a Creamy Sapodilla Smoothie for Digestion and Immunity

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How to Make a Creamy Sapodilla Smoothie for Digestion and Immunity • Sapodilla is a tropical fruit that has a soft and sweet pulp similar to mango. It is rich in vitamin C, fiber, antioxidants, and minerals. It can help boost your immune system, support your bones, fight inflammation, and improve your digestion. In this video, I will show you how to make a creamy sapodilla smoothie that is easy, healthy, and delicious. You will need 🥭🥛🍯: • 5 sapodillas, peeled and seeds removed • 3 small cups of milk • 2 tablespoons of honey • Ice • Blender • All you have to do is add the sapodillas, milk, honey, and ice to a blender and blend until smooth and creamy. Pour into glasses and enjoy! This smoothie is perfect for breakfast or as a snack. It also contains calcium, iron, potassium, and magnesium that can help you meet your daily needs. Plus, it's naturally sweetened with honey, which has antibacterial and anti-inflammatory properties. • If you like this video, please give it a thumbs up and subscribe to my channel for more nutritious smoothie recipes. Thank you for watching and have a great day! 🥭🥛🍯 • All the content published in our channel is our own creativity. • #HowtoMakeSapodillaSmoothie #HomeCookingLifestyle

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