Pyung Ahn Sam Dan

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How to do (Pinan, Heian, Pyong An) Pyung Ahn Sam Dan for Tang Soo Do (Korean Karate). Here is the third form in a series of five forms. This is a mechanical walk-through to be used as a reference for Pyung Ahn Sam Dan (평안 삼단). • 0:00 Intro • 1:30 Left combo and right combo • 2:20 Turn left 90 degrees • 2:45 Turn 360 degrees moving forward • 3:18 Turn 180 degrees to the left and step back • 4:25 Turn 180 degrees to the right into a horse stance • 4:45 Jump right with punch and elbow landing in horse stance • 4:58 Outro • 5:40 Outtakes • Subscribe to Rockhold Karate Here: • / rockholdkarate • Follow #RockholdKarate on Social Media: • https://rockholdkarate.com • / rockholdkarate • / rockholdkarate • / rockholdkarate • Bisiesto by Hiracutch is under a Creative Commons Attribution 3.0 • Music promoted by BreakingCopyright: • Chill Trap 🚩 BISIESTO by Hiracutch 🇲🇽... • Video Gear Used for This Shoot: • Apple iPad Air (10.5-inch, Wi-Fi, 64GB) - Space Gray (Latest Model) • https://amzn.to/2uhg9ue • Aluminum iPad Tripod Mount Holder Attachment, by Ulanzi, iPad Tripod Adapter Bracket w Cold Shoe Mount 1/4 inch Screw for Tripod Monopod for iPad Pro, iPad Air, iPad Mini for iPad Video Recording • https://amzn.to/2SX4fhn • Sunpak TravelLite Pro Reverse Folding 63' Tripod Black with red accents • https://amzn.to/3bNWZwS • Rode Wireless Go - Compact Wireless Microphone System, Transmitter, and Receiver • https://amzn.to/2Wj1RTi • RODE - 0.55' 3.5mm TRS to TRRS Patch Cable - Red • https://amzn.to/2qI7iiS • Lightning to 3.5 mm Headphone Jack Adapter • https://amzn.to/31SE4uF • 2 Packs VILTROX LED Panel Light with Stand Kit, (30W/2450Lux) Bi-Color Dimmable Studio Photography Video Lighting kit CRI95+ for Wedding News Interview YouTube Live Video • https://amzn.to/2SI9sL9 • iPhone 8 Plus, 256GB, Space Grey • https://amzn.to/2Po7cYc • Rode VideoMicro Compact On-Camera Microphone with Rycote Lyre Shock Mount • https://amzn.to/2V7d1vO • JOBY - HandyPod Mobile Lock for Mobile Phones - Black/Charcoal • https://amzn.to/2pVeg3S • DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. • #tangsoodo #pinan #heian #rockholdkarate #pyungahn

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