12 Minute C Section Post Natal Core Workout

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=i8GlawyxtDg

CHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR • GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl • FOLLOW ME ON FB, IG, AND TWITTER @BodyFitbyAmy • This 12 minute workout use safe and effective exercises to strengthen and tone your abs after a C-section. Learn to work the abs from the inside out gently, both helping to heal your body, as well as strengthen your core. • FIND MY FAVORITE POSTPARTUM ITEMS HERE: http://bit.ly/postpartumfavs • FIND MY FAVORITE BABY ITEMS HERE: http://bit.ly/Favs4Baby • FIND MY FAVORITE PREGNANCY ITEMS HERE: http://bit.ly/pregnancyfavs • CHECK OUT MY WEBSITE: https://bodyfitbyamy.com/

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