Why Too Much Pronation is Bad
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=iEgI2DJ6rZ0
Overpronation is when the foot rolls inward excessively, losing its natural alignment and stability. This loss of control can cause the foot to flatten too much, which increases stress on the muscles, tendons, and ligaments, leading to potential joint issues, especially in the knees. • #pronation #overpronation
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