Springboard Pilates Lesson Some of my favorite arm and shoulder exercises











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=iEyB50Aoyzw

Welcome to the Bennie Barre Pilates Studio! • TAKE CLASSES ONLINE WITH ME: •   / benniebarrepilatesstudio   • Come and join me on patreon for access to full online classes in several different tiered options. Enjoy free content and choose a program that works for you! • MAT PILATES option for full 30-60 minute mat classes, and Mat Pilates tutorials to master your practice. Change your body with Pilates! • BARRE option for regular 60-minute barre classes with my fun playlists and releases of my fun and effective barre choreography. See new choreo- sometimes before it appears in class- and go back to old favorites! Sculpt and tone a long, lean dancer's body and have fun doing it. • SPRINGBOARD PILATES option: have a springboard or Pilates tower at home? Join me for weekly springboard classes in real-time with me. The Springboard is magic for the body and I'm going to show you all the ways that you can use it! • OR...GET EVERYTHING I have to offer for a low price! • Follow My Social Media: •   / benniebarrefitness   •   / benniebarre   •   / benniebarrepilatesstudio   • https://sites.google.com/view/bennie-... • [email protected] • • YOUTUBE PLAYLISTS • MAT PILATES WORKOUTS: •    • 30 Min Beginner Level Mat Pilates Cla...   • SPRINGBOARD PILATES: •    • Pilates Springboard Core Series with ...   • BARRE WORKOUTS: •    • 6 Minute Barre Workout-Toning Legs an...   • • • While my Bennie Barre Springboards are custom made, you can find a great price on this Springboard on Amazon: • BALANCED BODY SPRINGBOARD: https://www.amazon.com/gp/product/B00...

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