20mins Full Body Flexibility amp Mobility Routine FOLLOW ALONG

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=iNkR5nQFa3E

This is a great simple mobility and Flexibility Routine for Beginners to Advance that can done at home everyday (Morning, before a workout and before bed) • This is a great Bodyweight back workout you can do at home suitable for ALL fitness levels (beginners to advance) with next to no equipment needed. This is a great workout for both men and Women. • TRAINING PLANS : • ➖ BODYWEIGHT HOME WORKOUT EBOOKS: https://obivincent.com • ➖ DUMBBELL ONLY EBOOKS: https://obivincent.com • ➖CROSSLIFTR Training (Conventional or Crossfit Box) Program: https://obivincent.com • Follow me on INSTAGRAM: / obi_vincent • MY SPONSORS • ➖SUPPLEMENT SPONSOR PHD NUTRITION discount code “OBIV35” https://www.phd.com • ➖Fitness tracker i use: WHOOP ..https://www.whoop.com .. disc code “OBI” For 15% off • ➖Shop the Gymshark collection: https://gym.sh/Shop-Obi-Vincent .. Thank you for your Support! • ➖My SPOTIFY Playlist: https://open.spotify.com/playlist/1fq... • ➖BREAKTHEMOULD Apparel: https://obivincent.com • ➖FACEBOOK: / obivincentfi . • ➖TWITTER: / obi__vincent • ➖Business Enquiries Email: [email protected] • #BREAKTHEMOULD #CROSSLIFTR #MOBILITY

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