Fix Umbilical Hernia Protruding Belly Button Mat Pilates Workout at Home

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http://youtube.com/watch?v=iRKXOtwcDzI

Get More Video Tips Here! http://www.JaenyBaik.com • What? Can you repeat that? • It always surprises me when my partner says that to me. • In my mind, and to my ear, I spoke clearly… but…. (mumble) it obviously didn’t come out that way because my partner often asks me to repeat myself. • Oh no. It’s happening to me. The lazy mouth. • You’re about to learn a quick exercise, that you can do almost anywhere, at anytime - it’s a technique that many professional broadcasters use before they go on air. It’s fun silly, so make sure to watch this video to the end, so you can benefit from it. • So last week I MCed a non-profit gala called Untapped. They find employment for diverse groups such as people with disabilities, First Nations, and new immigrants. I was also interviewing the CEO of VanCity on stage, Tamara Vrooman so I wanted to do a good job. • Now I used to MC events all the time, but I’m out of practice. My mouth is out of shape! And I’m getting lazy with how I enunciate. This is bad news brown. • When you communicate, the objective is to be understood. And when you boil it down to the basics, it’s how you move your mouth. • Think of your mouth like an instrument. It needs tuning. It needs conditioning. It needs practice. • So how can you fine tune your mouth like an instrument, before you give a speech, or record a video? • Step one: get a pen. • Step two: put it in your mouth • Step three: say the alphabet • Try it with me! • See how that feels? • It stretches your mouth. Your mouth works harder. • And that’s what you want. • People have one chance to hear what you have to say. • So make your mouth work harder, over-enunciate your words, and keep your mouth in tip top shape. • Do you understand? • With a lazy mouth, you risk being misunderstood… or even worse, not heard at all. • Try the pen exercise and go to http://www.jaenybaik.com/blog to tell me how it worked for you! • Don’t get left behind, you can shine online.

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