10 min Evening Yoga Stretch Bedtime Yoga for Beginners

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=iTZZwPzqj0U

Hello and welcome! • Join me for a gentle full-body yoga practice where we will prepare our bodies for rest. This short and sweet practice is perfect to incorporate into your daily routine. • If you enjoyed this class, please give this video a thumbs up and subscribe to my channel for more free yoga classes! :) • Love, • Cait • S H O P • My Amazon Storefront: • https://www.amazon.com/shop/caitlinke... • ☼ Mental health resources: https://www.amazon.com/shop/caitlinke... • ☼ Favorite yoga gear: https://www.amazon.com/shop/caitlinke... • ☼ Yoga apparel: https://www.amazon.com/shop/caitlinke... • ☼ Books: https://www.amazon.com/shop/caitlinke... • *** • This video was edited and produced by https://www.hfilmshawaii.com/ • *** • D I S C L A I M E R • Consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

#############################

New on site