The Truth About Food Diet and Acne Lab Muffin Beauty Science
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=iVUL0bk9TiU
How strongly linked is food and acne? Can avoiding certain foods clear your skin? Here's a deep dive into the science, and some tips for safely changing your diet for dealing with acne. • Subscribe for videos every fortnight: http://bit.ly/labmuffinyt • In this video: • How much can you trust the studies? • Types of studies: Interventional vs observational • What do the studies say about acne and diet? • Tips for applying these results and changing your diet • Selected references: • AAD on diet and acne: https://www.aad.org/public/diseases/a... • BAD on diet and acne: https://www.bad.org.uk/for-the-public... • NutriNet-Santé study: https://jamanetwork.com/journals/jama... • Reviews: https://onlinelibrary.wiley.com/doi/1..., https://link.springer.com/article/10.... • Blog post with more info and references here: https://labmuffin.com/food-diet-and-a... • Thanks to Dr Anjali Mahto for her help with this video - more from her on diet and acne here: • Food and Acne with Dr Anjali Mahto • Also check out her Instagram, one of my favourite dermatologist accounts! She always has really insightful content: / anjalimahto • Website: https://dranjalimahto.co.uk/ • ---ABOUT--- • Lab Muffin Beauty Science is a channel by me, Michelle - I'm a chemistry PhD and beauty lover, here to explain how beauty products work, debunk myths, and help you make smarter decisions about your skincare, hair and makeup! • ---FOLLOW--- • Blog https://labmuffin.com • Instagram / labmuffinbeautyscience • Facebook / labmuffin • Twitter / labmuffin • ------------------------------------- • Want smooth, glowing skin? Grab a copy of my FREE Essential Guide to Exfoliation! https://labmuffin.com/exfol • ------------------------------------- • ---RELATED POSTS AND VIDEOS--- • Free exfoliation guide https://labmuffin.com/free-guide • Do you need sunscreen indoors? • Do You Need to Wear Sunscreen Indoors... • Best and Worst of The Ordinary: • Best and Worst of The Ordinary (Part 1) • Easy DIY vitamin C serum: • Easy (5 Minute) DIY Vitamin C Serum |... • How to reapply sunscreen over makeup: • How to Reapply Sunscreen Over Makeup ... • Acne marks and hyperpigmentation tips: • Video • My Top 5 Tips for Acne: • My Top 5 Tips for Acne | Lab Muffin B... • Skincare and makeup tips for oily skin: • Video • How to get started on retinoids: • How to Start on Retinoids | Lab Muffi... • Comedogenicity ratings are sort of BS: • Why Comedogenicity Ratings Are Kinda ... • How to pop a pimple: • How to Squeeze a Pimple Safely: Jakar... • Acne patches: • Guide to Acne Patches: Hydrocolloid, ... • Blog post for this video with more info: https://labmuffin.com/food-diet-and-a... • ---SKINCARE GUIDE--- • The Lab Muffin Guide to Basic Skincare is here! Find out more: https://labmuffin.com/skin
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