Vitamin K Deficiency Dietary Sources Causes Symptoms Diagnosis Treatment

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http://youtube.com/watch?v=iYV05XMORRM

25 common foods that can easily provide 100% of the US RDA for vitamin K without adding dietary suppliments to your diet. Vitamin K is essential for blood clotting. The video includes the US RDA for vitamin K for men and women and some serving suggestions to help with meal planning. • Free High Vitamin K Foods PDF list: https://bit.ly/3OsqEhV

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