Youtor
7 Steps To The Perfect Cycling Training Plan
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=il5vPB3o1WM
Timing, structure, specificity and more – here are seven ways to train successfully. • Subscribe to GCN: http://gcn.eu/SubscribeToGCN • Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ • Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter • When (and if) your cycling moves from just riding to training for an event or personal goal, what should you do? • Look no further than this video – seven ways to plan, structure and implement your first training plan. • Good luck! • Watch more on GCN... • How to test your fitness ▶︎ http://gcn.eu/1Xl4q4n • 5 killer sportive training sessions ▶︎ http://gcn.eu/25CYV5p • 20 minute threshold training workout ▶︎ http://gcn.eu/1VWgrvH • Buy NEW GCN cycling kit, casual wear and accessories in the GCN Shop: http://gcn.eu/TheGCNShop • Music: • John Glenn Kunkel - Far Away Blues • Einar Erlander - Light Stream • About GCN: • The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! • Welcome to the Global Cycling Network | Inside cycling • Thanks to our sponsors: • Santini cycling kit: http://gcn.eu/1SFf8PV • KASK helmets: http://gcn.eu/1FrbcHK • fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 • Topeak tools: http://gcn.eu/1Lc4HAj • Canyon bikes: http://gcn.eu/1Oge4gz • Muc-Off: http://gcn.eu/1XlT5Og • Science in Sport: http://gcn.eu/1GrXo6n • Ass Savers: http://gcn.eu/1XlTmkm • Orbea bikes: http://gcn.eu/1oks6GH • Trek Bicycles: http://gcn.eu/1RUwyGf • Vision wheels: http://gcn.eu/1qHTlMu • Zipp wheels: http://gcn.eu/1OcMUv5 • Powertap: http://gcn.eu/1XlfT2p • power2max: http://gcn.eu/1sdoPva • Rotor: http://gcn.eu/1q3vtCo • Reynolds: http://gcn.eu/1JjCDVL • YouTube Channel - http://gcn.eu/gcnYT • Facebook - http://gcn.eu/gcnFb • Google+ - http://gcn.eu/gcnGPlus • Twitter - http://gcn.eu/gcnTW • GCN newsletter - http://gcn.eu/gcnnewsletter • Leave us a comment below!
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