Yin Yoga Heart Opening 60 min Yin Yoga for Emotional Healing 💛

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=iokBKZyilJE

Try this 60 minute yin yoga heart opening practice for emotional release and healing. • 💜 Deepen into your yoga practice: https://bit.ly/3n9rWlL • 🌙 FREE 7 Day Journey Into Yin Yoga Nidra: https://bit.ly/2H06vC2 • This full length yin yoga class focuses on the interconnected nature of your body and your emotions. Your physical body is an emotional map that guides you to the deeper root cause of stress, tension and pain. This practice holds space for you to process and release emotions from the past that you no longer need to carry - so that you can feel lighter, brighter and more at ease in your body. • 💛 Try these related practices for the heart and emotions: • Yin Yoga for Heart Hips: • Video • Yoga Nidra for Emotional Healing: • Yoga Nidra for Emotional Healing | 40... • Yin Yoga Heart Shoulders: • Video • Maya Kosha Meditation (Journey Into Self): • Video • • Namaste, • Kristen • . . . . . . . . . . . . . . . . . . . . . • Yin Yoga Playlist: https://bit.ly/2V162CU • Yoga Nidra Playlist: https://bit.ly/2UKK1cR • Guided Meditation Playlist: https://bit.ly/34SvAXI • . . . . . . . . . . . . . . . . . . . . • WELCOME to Yoga With Kristen! This online yoga space offers free yoga and meditation videos for all people. May your home practice become an inner sanctuary of peace. • 💛 SUBSCRIBE to my channel to support free yoga and meditation: https://bit.ly/2WWbeKW • 🔔 Remember to click on the bell to turn on post notifications. • 🙌 DONATE to my channel to help build this online community: https://paypal.me/kristenannmccarthy • . . . . . . . . . . . . . . . . . . . . • More at https://www.kristenannmccarthy.com • 🌎Instagram: / kristenmcca. . • 🌍Facebook: / kristenyogao. . • . . . . . . . . . . . . . . . . . . . . • 🌕 ONLINE YOGA NIDRA IMMERSION + TRAINING 🌕 • Want to deepen your meditation practice? Journey into the ancient practice of Yoga Nidra meditation and train to become a facilitator. 💕Yoga Alliance certified! 👉 http://bit.ly/2Gbroqn • INCLUDES: • 🔸26+ hours of in-depth lessons, practices and meditations. • 🔸Journey into the five interconnected layers of the soul. • 🔸100 page Yoga Nidra facilitator training manual. • 🔸Template scripts + meditation writing tips. • 🔸Final quiz + certificate of completion • 🔸20 continuing education hours with Yoga Alliance • 🔸Teacher + community support. • 🔸LIFETIME ACCESS TO PROGRAM • LEARN MORE 👉 http://bit.ly/2Gbroqn • . . . . . . . . . . . . . . . . . . . . • Yoga with Kristen recommends that you consult a physician before participating in any exercise program. Not all exercises presented here are suitable for everyone, and with any exercise program there is a possibility of physical injury. If you use this program, you agree that you do so at your own risk, are voluntarily participating in these exercises, and assume the risk of injury to yourself. Yoga With Kristen disclaims any liabilities in connection with the exercise program and advice herein. #60minyin #yinyogaheartopening #yogaforemotionalrelease

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