Tuck planche progress two

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=j-YNAgl-rG8

Planche progress video. After a lot of consistent practise, it's finally starting to approach something I would describe as reasonably solid . • Lots to work on still, especially ab compression to get my legs in closer, which will be part of the focus for the coming months, as well as wrist strength, for which I'll start doing some more targeted training. • I am just embarking on following a structured routine for the planche so I thought getting a video of where I am now would be wise. Up until this point I have basically been making up my own progressions, which have got me quite far but now I'm going to see what what following guided and structure progressions by an expert bring me ;) • Check out my blog: www.bar-barella.com • And my twitter: / fi_silk • I am starting to follow the training program by STS Training System: http://sarabiatrainingsystem.com/

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