Posture and Its types

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What is posture? • posture is an attitude assume by the body with the help of integrated action of many muscles. • Types of Posture: • There are mainly two types of posture: • 1. inactive posture • The posture where minimal muscle work is required to maintain essential functions of life such as circulation respiration. • e.g; • a.Sleeping • b.Resting • 2. Active posture: • The posture where many muscles work together to maintain erect position and efficient movement. There are further two types of Active posture, • a . Static posture • Constant muscle work is required to maintain static posture. • b . Dynamic posture • Modified muscle work is required to maintain dynamic posture. • The postural mechanism: • 1. Muscles • 2. Nervous Control • • #Posture • #Staticposture • #Dynamicposture • • --------------------------------------------------------------------- • Disclaimer! • Video is for educational purpose only, Copyright disclaimer under section 107 of the copywrite act 1976, allowance is made for fair use for purposes such as criticisms, comments, news, reporting, teaching, scholarship and research. • • Fair use is a use permitted by copy right statue that might otherwise be infringing. • Non profit, educational or personal use tips the balance in favor of fair use. • --------------------------------------------------------------------- • For more related videos: • 1. The Postural Reflexes 👇 • • Postural Reflexes • 2. The pattern of posture 👇 • • Postural Reflexes • • 3. Poor posture 👇 • • Poor posture • 4. Principles of Reeducation 👇 • • Poor posture • For Notes, Past papers or any type of information regarding DPT contact me on Instagram 👇 • https://www.instagram.com/p/CST8JWmIt...

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