Stress management in Japan

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I didn't have a long sleeve shirt for this video. • I'm going to say that's a good indicator that my stress level is generally low. • Get outside for a nature walk. Leave behind your trail runners, put down your Garmin, keep the pace down low and look into the natural world. #stressmanagement • #hikesinjapan #hikejapan #greenseasonjapan • #greenseason #outdoorsjapan #森林浴 • ＃ハイキング • #山登り • #自然#新潟 • #いもり池 #妙高高原

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