BEST 3 Day Hypertrophy Program Full Body Split

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=j3JwOxOzw80

Here I share a full 3 day hypertrophy program which utilizes a full body split. The full body split is highly versatile and works well for training 3 days per week. This is a low volume program, well-suited for a beginner bodybuilder or someone who does well with low volumes. • ------------------------------- • My e-books: https://askdrswole.com/ • MASS Research Review: https://www.massmember.com/a/21479861... • (This is an affiliate link - I’ll receive a small commission when you use it) • Dream Physique Nutrition Course: https://dr-swole.thinkific.com/course... • ------------------------------- • Find me on social media: • INSTAGRAM: / dr_swole • FACEBOOK GROUP: / drswole • TIKTOK: / dr_swole • PODCAST (Swole Radio): https://open.spotify.com/show/5dDtoBh... • ------------------------------- • About me: I'm a medical doctor and pro natural physique athlete based in Vancouver, Canada. I seek to share the female perspective on dating and relationships, and to inspire men to chase excellence and transform their lives. • ------------------------------- • Disclaimers: Opinions captured in these videos do not necessarily reflect the views of the creators. Consider seeing a physician to assess your readiness before beginning any fitness program. Information presented here is to be applied intelligently in the individual context. I do not assume liability for any loss incurred by using information in this video. • ------------------------------- • #PPL #ArnoldSplit #DrSwole • #MuscleGrowth #Bodybuilding #bulking #PushPullLegs #UpperLowerSplit #Squat #deadlift #chestworkout #backworkout #shoulderworkout #armworkout #legday

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