How to REVERSE Prediabetes Naturally Mastering Diabetes

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=jDYKaGxJ1Kc

[Dr. Cyrus Khambatta has since decided to leave Mastering Diabetes and is no longer with the company. We wish him all the best.] • An estimated 96 million American adults aged 18 years or older had prediabetes in 2019. That's according to the CDC. The country's health protection agency also reports that more than 80% of that group don’t know they have it. Why? Because prediabetes doesn't usually have any signs or symptoms. Anyone out there who eats the American diet could be walking around and living their life without knowing they have prediabetes. It could even be you or someone you know. • If you don't know you have prediabetes, you're putting yourself at risk of developing type 2 diabetes. What's more, even if you haven't progressed to type 2 diabetes, prediabetes can still lead to heart problems, kidney problems, and damage to blood vessels. • So here's the very first thing that can help you. FACTS. • First, know the risk factors for prediabetes. Here's the list: being overweight, being 45 years or older, having a family member with type 2 diabetes, being physically active less than 3 times a week, ever having gestational diabetes or giving birth to a baby who weighed more than 9 pounds, having polycystic ovary syndrome. • Then, get the blood sugar test. • Information and knowledge backed by science will help you make the right decisions. And the Mastering Diabetes team is here for it. • Learn more about prediabetes and what causes it to help you understand the method in reversing prediabetes and type 2 diabetes. The method guarantees that it works without making you sick on the inside. We're talking about making lifestyle changes. Most importantly, the power of nutrition is absolutely life-changing. Find out in this video why the low fat, whole food, plant-based diet is the optimal diet for reversing prediabetes. • Watch and Enjoy! • What To Watch Next • ================== • High Carb Foods Proven to Reverse Insulin Resistance and Type 2 Diabetes • • High Carb Foods Proven to Reverse Ins... • `3 TIPS to Lower YOUR A1c (What to Eat in a Day) • • 3 TIPS to Lower YOUR A1c (What to Eat... • Subscribe to the Mastering Diabetes channel • ==================== • / @masteringdiabetes • #diabetes • #insulinresistance • #insulinsensitivity

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