Blueberry Muffins Recipe THE BEST HEALTHY AND EASY BREAKFAST MUFFIN

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=jFwlr20Xe1Y

Learn how to make blueberry muffins from scratch! This healthy and easy blueberry muffin recipe is THE BEST! Seriously, these are such a great healthy breakfast idea, especially on the weekends, and with some coffee. Also, they're perfect for weight watchers, since each one is only about 150 calories. • Sponsored Content: • *This was a video I made for Isopure last month. • -------------------------------------------------------------------------------------------------------------- • Things I Used In Today's Muffin Recipe: • Isopure Protein Powder: http://amzn.to/2CuBpyv • Blender: http://amzn.to/2kopSsK • Food Scale: http://amzn.to/2u7Fgg6 • Muffin Tray: http://amzn.to/2F9RsAK • Stevia Sugar Blend: http://amzn.to/2CqXn1A • -------------------------------------------------------------------------------------------------------------- • BLUEBERRY MUFFIN RECIPE: • White Whole Wheat Flour: 1 1/2 Cups • Zero Carb Isopure Creamy Vanilla Protein Powder: 2 Scoops (60g) • Stevia Sugar Blend: 1/4 Cup + 1 Tsp for Topping (50g) • Salt: 1/2 Tsp • Baking Powder: 2 Tsps • Unsweetened Applesauce: 1 Cup (244g) • Vanilla Extract: 2 Tsps • Egg: 1 Large • Blueberries: 1 Cup (140g) • MUFFIN INSTRUCTIONS: • -Add all dry ingredients (except for 1 tsp of stevia and the blueberries) to a large bowl and mix until combined. • -Add all wet ingredients to a medium bowl and mix until combined. • -Pour wet ingredients into the dry and mix with a spatula until a batter forms (DO NOT OVER MIX). • -Once the batter forms fold in 2/3 cup of blueberries. • -Now line a regular sized muffin tray with 8 paper liners, coat them with baking spray, and add the batter equally to each tin. • -Top the tins with a few blueberries and a dash of sugar. • -Bake at 375 degrees / 190 Celsius for around 20 minutes. • -Let cool on the baking tray. • -Store in an air-tight container and refrigerate for several days. Or freeze the muffins for up to a few months. Makes 8 Servings. • Macros: • 160 Calories • 10g Protien • 29g Carbs • 1g Fat • ---------------------------------------------------------------------------------------------------------------- • Free 20 Mug Cakes E-Book: http://bit.ly/WeeklyRecipeNewsletter • ----------------------------------------------------------------------------------------------------------------

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