How to make Vegan Spring Rolls using quotFilo Wrapsquot I FusionBuff Chronicles











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Here's our new vegan recipe that you might like to try at home. It's super easy to make, it's healthy, and it's delicious! • camera used: Sony ax53 • videographer: LinS • presenter/cook: LinS • Vegan Spring Rolls Recipe in a Phyllo wrap • Ingredients: • 6 medium-sized potatoes grated and squeezed • 7 medium-sized carrots, grated • 9 cloves of garlic, finely chopped • 4 medium-sized onions, finely chopped • 250 grams of Gluten, finely sliced • oil • pepper mix (to taste) • soy sauce (to taste) • 2 teaspoons of veggie seasoning • a dash of Mexican paprika mix • ¼ tbsp of tamarind puree or ½ tbsp of freshly squeezed lemon juice • 150 grams of mungo/mung bean sprouts • phyllo wrap • water with cornstarch (to seal) • Direction: • 1. (For the potatoes) Add salt to your grated potatoes and squeeze to remove the juice. Then, pour fresh water into a bowl, add your freshly squeezed potatoes, mix them well, and squeeze again. • 2. Add oil to a pan, heat it up a bit, sauté the onions, give it a stir, then add garlic, stir, then pepper mix to taste, stir, then add the potatoes, stir, and add soy sauce to taste. Stir them well, then add the grated carrots and stir again. • 3. Add two teaspoons of veggie seasoning and a dash of Mexican paprika mix; add a bit more soy sauce; and add 1/4 tbsp of tamarind puree. Mix them all well. Then, add the gluten, and finally, add the mungo bean sprouts, and make sure to stir them all well until it gets a bit dry, then set aside to cool. • 4. For the spring roll wrap, since I don't get that here, I use the phyllo wrap. In order to get the right size of the spring roll wrap, I cut each phyllo sheet into 4. • 5. When putting the spring roll mixed into the wrap, I make sure to position my cut phyllo wrap into a triangular position so I can fold the sides easily and roll it nicely, then seal it with water that contains cornstarch. • It’s easy to make, and it's super healthy and delicious! See you next time! •   • #veganrecipes #vegan #veganlife #veganfood #veganspringrolls

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