Guided Vipassana Meditation Buddha Method

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=jLgI0IAnFIQ

I hope you enjoy this guided vipassana meditation of Buddha • Vipassana meditation technique is a form of Buddhist meditation first taught by Buddha and then by other experts such as SN Goenka and Thich Nhat Hanh at Plum Village • In this 15 minute Vipassana Meditation session I reveal how to meditate and the benefits, with relaxing background music. • About The Daily Meditation • The Daily Meditation is an online meditation studio that gives private meditation lessons and corporate meditation classes. • • On our Youtube channel we share guided meditations, tutorials on meditation techniques, and how to meditate guides. We use relaxing music to help you to focus and relax. • • Our content is created by meditation teacher Paul Harrison, who has 20+ years of experience in mindfulness and meditation. • • Site: https://www.thedailymeditation.com • • Facebook: Facebook.com/thedailymeditation • Insta: https://instagram.com/meditationpaul?...

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