Core Workout on Parallettes

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>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=jVunSQAQA6c

Abs core workout on parallettes, based on the L-sit: • 1. Lsit Single Leg Tucks x10 (5 reps on each leg) • 2. Lsit Tucks x10 • 3. Lsit to Straddle x10 • 4. Lsit to Vsit x10 • 5. Lsit Tucks to Vsit x10 • 6. Lsit Flutters x20 (10 reps on each leg) • For more workouts, visit https://veggievlad.com/ • My parallettes: http://amzn.to/2BeeiZ1 • My portable speaker: http://amzn.to/2ADe1vr

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