F45 TRAINING STRENGTH WORKOUT RED DIAMOND ♦

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=jZQtFZxPHY8

Today's video is all about the F45 Training strength workout called Red Diamond! Check out my other F45 Training videos: http://bit.ly/F45TrainingWorkouts • ♦RED DIAMOND♦ • 9 stations/4 sets/1 lap/3 pods • 1st set: 45/15 • 2nd set: 40/20 • 3rd set: 35/25 • 4th set: 30/30 • __ • ✩ MY WORKOUT PLANS: https://www.danibelanger.com/workoutp... • ✩ TRY A FREE WEEK ON MY APP: https://www.danibelanger.com/freeweek • ✩ Instagram: / danibelanger • ✩ Shop all my favorite products on my Amazon Storefront: https://www.amazon.com/shop/danielleb... • ✩ Organifi: (code 'DanielleB' for 15% off) https://www.organifishop.com/ • ✩ Shop Lululemon: https://lululemon.prf.hn/l/7AJx2dr • • ALL BUSINESS/SOCIAL MEDIA INQUIRIES EMAIL: • [email protected] • -- • Hey there 💛 it's Dani! Welcome to my channel! I'm a fitness coach living in San Diego, California. My videos are mostly about all things health + wellness sprinkled in with puppies, life updates and some great adventures. My main specialties are weightlifting and plant-based eating. I aim to help you along your journey or at least make you smile 😄 • • _ • F45 TRAINING | STRENGTH WORKOUT | RED DIAMOND ♦ • #F45Training #F45Strength #RedDiamond

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