Youtor
Planet Fitness Arm Workout Huge Pump
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=jfCJ3XPZbXM
In this video I demonstrate an intense bicep and triceps workout that you can do at any gym. This beginner friendly routine will have your biceps on fire. Use this as motivation to start your planet fitness journey whether its for weight loss or to transform your body It all starts here. • BICEPS • 1 Bicep Curl • 2Hammer Curl • 3 Curl Machine • 4 Can’t put y’all on my secrets arm curl • • Tricep exercises • 1 Overhead tricep extensions • 2 Dumbbell tricep kickbacks • 3 Cable tricep kickbacks • 4 Cable Rope extensions • 5 Overhead Rope extensions • • Get Your WGT MERCH NOW!! https://wavvyfitness.bigcartel.com • Part 1 My last chest and back workout link: • Planet Fitness Chest Back Workout • Beginner back workout video Back Workout For Beginners At Planet Fitness • • Back Workout At Planet Fitness (BEGIN... • Beginner arm workout video: • Arm Workout For Beginners At Planet F... • Beginner chest workout video : • Chest Workout For BEGINNERS At Planet... • Shoulder Workout For Beginners At Planet Fitness (Dumbbells Only) • • Shoulder Workout At Planet Fitness (B... • Intense shoulder workout video: • 30 Minute Shoulder Workout At Planet ... • Follow me on IG @Wavvyfitness • Music by @trumptightp13 • #planetfitness #fitness
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