Bowerman Track Club Tempo Workout

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=jgFPy0bSFSY

A quick look inside a standard Thursday with the Bowerman Squad doing one Mile repeats. • Warm-Up • 1x6 Miles • 1x2 Miles • Cool Down • Welcome to my youtube channel. I will be posting a bunch of videos throughout my 2020 Season. Feel free to subscribe to my channel to follow along. • If you have any questions feel free to comment below. • Follow me on… • Twitter: / gwenjorgensen • Facebook: / gwenjorgensentriathlete • Instagram: / gwenjorgensen • Video by Talbot Cox Media • Instagram: / talbotcox • Youtube: / talbotcox44 • www.talbotcox.com

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