Heart Opening Sunset Yoga Retreat Class Five Parks Yoga

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=jkf0_U2x2YY

This yoga class was filmed at the end of an amazing one week retreat in Nosara, Costa Rica at the Costa Rica Yoga Spa. At this point in the yoga retreat, everyone was very open, relaxed, immersed and a little bit tired. So, this class encompasses a pace that is all of those things - open, relaxed, immersed and gentle if you are tired or vulnerable. This is a heart-opening class, so the primary postures open the chest, upper back, shoulders, and more. The emphasis throughout class is gentleness and grace. About 15 minutes into class, the sun begins to set and the setting is astoundingly beautiful. • Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at: • https://FiveParksYoga.com/Support • Up for a challenge? This yoga class is a part of our 30 Days of Traveling Flow Yoga Series! Be sure to check out all of our free 30-day Yoga Challenges at https://FiveParksYoga.com/Challenges • #yoga #homeyoga #30dayYogaChallenge #yogatravel • Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at: http://fiveparksyoga.com/support/ • Yoga Instructor: Erin Sampson • Location: Nosara, Costa Rica • Venue: Costa Rica Yoga Spa http://www.costaricayogaspa.com/ • Visit us Online: http://FiveParksYoga.com • Follow us on Facebook: / fiveparksyoga • Follow us on Instagram: / fiveparksyoga • Sign up for news about Erin's upcoming yoga retreats! • http://fiveparksyoga.com/yoga-retreats/ • Do you have a class request for Erin? Let her know! • http://fiveparksyoga.com/classrequest/ • Want to know Erin's favorite Yoga Mat? Favorite Yoga Pants? Read Erin's Yoga Reviews here: • http://fiveparksyoga.com/reviews/ • Produced by Tamarindo Films: http://tamarindofilms.com/

#############################

New on site