TRICEPS DIPS













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http://youtube.com/watch?v=jnlTjdEeV-c



Suspend the body between two benches by placing the hands on the edge of one bench and the feet on the edge of the other bench.●Inhale,then dip by bending th...

TRICEPS, DIPS, pectoralis, major, brachii, anconeus, workout, training, 筋トレ, 高稲, 粋風, powerlifting, fitness, strength, physical exercise, トライセプス, ディップス, 上腕三頭筋
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