4 Natural Ways to Lower Your Cholesterol Levels

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Cholesterol is made in your liver and has many important functions. • However, like anything in the body, too much cholesterol or cholesterol in the wrong places creates problems. • In this video we're looking at 4 natural ways to increase the good HDL cholesterol and lower the bad LDL cholesterol. • Further reading: https://www.healthline.com/nutrition/... • Follow Authority Nutrition: • Facebook:   / authoritynutrition   • Twitter:   / authnutrition   • Google Plus: https://plus.google.com/+Authoritynut... • Pinterest:   / authynutrition   • ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/Authorit... • Studies mentioned: • STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/2... • STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/1... • STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/1...

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