Jillian Michaels Slams Keto botches these facts

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=jt7CRzPjnmM

Science says eating just one meal per day can improve your health. • Learn more at https://highintensityhealth.com/OMAD • ----- • We can learn some nutritional science by studying Jilllian's recent attempt to dismiss the ketogenic diet as unhealthy, a fad. • Hopefully this video will help to solidify a few points about how glucose and ketones are metabolized differently. • ➢New Intermittent Fasting Event: http://bit.ly/intermittent-fasting-be... • ➢ Avoid common Keto Diet Mistakes: https://courses.highintensityhealth.c... • ➢Save on MCT Exogenous Ketones • https://www.perfectketo.com/HIH/10off • Get $10 OFF with code HIH10 • 1. We review how ketones are made--and that Jillian, despite trashing keto-- is likely in ketosis as least some of her day (AM and after exercise). • 2. We discuss how ketones offer epigenetic signalling properties throughout the body • 3. How fatty acid metabolism affects cellular antioxidant and redox status • 4. Why you may not want to ingest the fruit's Jillian suggested as being high in polyphenols • • --------------------------------- TOOLS VIDEO GEAR---------------------------------------- • Best Omega-3 Fish Oil: https://amzn.to/2xs08CC • Best Vlog FB Live Stabilizer: https://amzn.to/2wcoJXZ • Nice HD Camera Canon 6D Mark II https://amzn.to/2JyxrG5 • Interview Cam C100 ii: https://amzn.to/2EC5NE8 • Best Lens Ever: https://amzn.to/2IJ9WZC • Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo • Dope Lens - Canon 85mm f/1.4L IS: https://amzn.to/2IFRG3h • Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm • ----------------------------------------Lets Connect------------------------------------- • ➢ https://highintensityhealth.com/itunes • ➢ Instagram / metabolic_mike • ➢ Facebook / mikemutzelms • ------------------------------------- Key Timestamps---------------------------------

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