7 Best Warm Up Exercises For Kids











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Welcome To My Gym - Exercise Song for Kids - Gym Song -Time 4 Kids TV. • An exercise song where kids stretch to the left and right, up and down, do star jumps and even row row row your boat. This easy indoor or outdoor workout for children will improve their fitness and build healthier muscles. Parents and teachers will love it! There are 6 exercise songs in our series. • Subscribe so you don’t miss out on our new videos each month. • Lots of downloadable activities for teachers/parents to do at home with their kids while self-isolating due to the Coronavirus (COVID-19) on our • Website: http://www.time4kidstv.com • Follow us on our social media! • Instagram:   / time4kidstv   • Facebook:   / time4kidstv   • Like to watch more Time 4 Kids TV videos? • Simon Says:    • Simon Says | Kids Exercise Song | Fun...   • C’mon Let’s Dance:    • C'mon Let's Dance | Exercise Song for...   • I am a Little Sunflower:    • I Am A Little Sunflower | Flower Rhym...   • Lyrics: • Welcome to My Gym © Words Music by Voula Samaras • Boys and girls welcome to my gym • Let’s warm up everyone standing • Let’s clap our hands to the beat • Keep clapping and march our feet • One, two, three, four • One, two, three, four • Count it once more • One, two, three, four • Great marching. Now let’s try with our arms straight • Like a rocket, to the left, right, up, down. Ready? • Left, right, up, down x4 • Let’s make the shape of a star • Arms out and legs apart • Let’s make the shape of a ball • Head and knees to the floor • Star Ball • Star Ball • Do it once more • Star Ball • Now, do you want to try it faster? • You do. Terrific! Are you ready? Let’s go. • Star, ball, star, ball x4 • Gee you looked like you were having a lot of fun. • Now let’s sit on the floor and do some floor exercises. • Let’s part our legs wide • Arms relaxed to the side • Let’s push our knees into our chest • Come on try it, do your best! • In, out • In, out • Say it loud • In, out • Are you ready to try this one faster too? • Yes? Okay, let’s go • In, out, in, out x4 • Fantastic! Now for the next exercise I’d like you • To work with a friend please • Get together in pairs, that’s right • Hold each others’ hands real tight • Legs wide apart with feet touching • Like you’re going rowing • Push, pull • Push, pull • Please be gentle • Push, pull • Shall we try this faster too? • It’s the last exercise so do your very, very best • Push, pull, push, pull x4 • Thank you for coming to my gym • Give yourselves a clap for joining in • You worked out great, you did just fine • Hope to see you again next time Bye!

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