AK88 FLAT BELLY WORKOUT Abs Stomach Routine Core Strength Yoga Pilates











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=jvniNH31BQs

Natural Rubber Mat http://amzn.to/2670x49 • Light Gaiam Yoga Mat http://amzn.to/1tAGs8Z • My Instagram   / ali.kamenova   • I just released my new 3 month Beginner Yoga Home Course- visit my website http://www.alikamenova.com/beginner-y... • My facebook   / alikamenovaintervalyoga   • For an exclusive library of classes PLUS new WEEKLY yoga classes you can support my MEMBERSHIP CLASSES http://www.alikamenova.com/membership... • AK88 Yoga and pilates inspired ab routine with Bobi Nikolov shot in Bulgaria! • This class can help strengthen the abdominal wall and flatten the belly. Great for improving digestion! Strengthening and stabilizing the entire core. Toning the obliques- therefore helping with the dreaded muffin top :) • Keep your belly tight throughout the class. Breathe deeply.

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