Youtor
Why Winter Swimming Is Good For You
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=jz_VhUof5Js
On January 1st, many daring individuals participate in a Polar Bear Plunge. What does this do to your body? • • Read More: • Winter Swimming Improves General Well-Being • http://www.circumpolarhealthjournal.n... • “Objectives: This study deals with the effects of regular winter swimming on the mood of the swimmers.” • • NOAA-18 Sea Surface Temperature • http://marine.rutgers.edu/cool/sat_da... • • What Happens to Your Body During a New Year’s Polar Bear Plunge • http://abcnews.go.com/Health/body-yea... • “Dennis Thomas, 59, was walking along the Coney Island boardwalk 30 winters ago when he spotted two elderly men in bathing suits running into the frigid water.” • • Polar Bear Plunge Physiology: What A Cold Water Dip On New Year’s Day Does To Your Body • http://www.ibtimes.com/polar-bear-plu... • “In New York City, it’s only about an hour on the Q train from the crush of New Year’s Eve parties at Times Square to Coney Island, where hundreds of people are expected to rush into the Atlantic Ocean on Jan. 1.” • • Polar Bear Plunges: Are They Good for Your Health? • http://healthland.time.com/2013/01/16... • “Vinny Guadagnino, the fist-pumping star of the MTV reality show Jersey Shore, made a splash when he took a dip in the freezing cold waters of the Atlantic Ocean as part of the Coney Island Polar Bear Club’s 110th New Year’s Day Swim.” • • Improved antioxidative protection in winter swimmers • http://qjmed.oxfordjournals.org/conte... • “Adaptation to oxidative stress is an improved ability to resist the damaging effects of reactive oxygen species, resulting from pre-exposure to a lower dose.” • • Sauna Health Benefits: Are saunas healthy or harmful? • http://www.health.harvard.edu/press_r... • “A saunas’ dry heat (which can get as high as 185° F) has profound effects on the body.” • • ____________________ • • DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories perspectives you won't find anywhere else! New videos twice daily. • • Watch More DNews on TestTube http://testtube.com/dnews • • Subscribe now! http://www.youtube.com/subscription_c... • • DNews on Twitter / dnews • • Trace Dominguez on Twitter / tracedominguez • • Tara Long on Twitter / taralongest • • DNews on Facebook / discoverynews • • DNews on Google+ http://gplus.to/dnews • • Discovery News http://discoverynews.com • • Download the TestTube App: http://testu.be/1ndmmMq
#############################
