Kundalini Yoga Frogs

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=k0Mj3L-zp5s

Improve circulation dramatically by practising this exercise each morning. Perfect for anyone who suffers with cold hands and feet and ideal for helping you feel energised before the day begins. • The series of Frogs is demonstrated by Natalie, Kundalini Yoga instructor at JAGS Sports Club. JAGS Sports Club is a private members sports facility in the heart of Dulwich, South East London. The facilities include a 25m pool, treated with UV lighting so kinder on skin, six tennis courts (including two floodlit), gym, state of the art CycleFit studio, free weights studio, badminton, squash and ping pong. Membership also includes free entry to all of the studio classes including Pilates and Yoga, and there is also a fabulous climbing wall, which can be used any time by experienced climbers. To find out more about membership, visit: http://www.jagssportsclub.co.uk/membe... • In addition, JAGS Sports Club offers multiple adult courses in climbing, trampoline and tennis, as well as kids courses in swimming, trampoline, tennis, taekwondo and badminton. There are extensive Holiday Kids Club options and there are a number of weekend drop-in sessions available for various ages. To find out more about courses, visit http://www.jagssportsclub.co.uk/courses/

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