VO2 Reserve Calculation

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=k0hQjl9F5tQ

A video on how to access your VO2Max estimate on your Garmin device and also on your Garmin Connect App. In this video, I use my Garmin Forerunner 230 and an iPhone to demonstrate how to do this. • Here's a link to the blog article about VO2Max that I mention in the video • https://runningdirections.com/does-vo... • If you want to learn how to create a custom workout in Garmin Connect and send it to your Garmin - I've got a video that shows you how to do that - • Garmin Connect Custom Workouts • FOLLOW ME: • BLOG – https://runningdirections.com/blog/ • FACEBOOK – / runningdirections • INSTAGRAM - / runningdirections • Thanks for reading this far! Please like this video, subscribe, and share it with your running friends. I would really appreciate that ☺ • JOIN THE RUNNING DIRECTIONS CREW - https://runningdirections.com/ • Check out and use my handy running calculators - https://runningdirections.com/running...

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