பண்ணை கீரை கிடைச்சா மிஸ் பன்னிறாதீங்க Pannai Keerai Kadaiyal Pannai Keerai Health Benefits

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பண்ணை கீரை கிடைச்சா மிஸ் பன்னிறாதீங்க | Pannai Keerai Kadaiyal | Pannai Keerai Health Benefits • #PannaiKeerai • #PannaiKeeraiHealthBenefits • #MasiliKeerai • Very healthy Spinach, Good for skin disease and allergies. Prevents Kidney Stone. • Here are the ingredients, • Cumin seeds - 1 Spn • Shallots 15 No's • Tomato 2 • Garlic 20 No's • Asafoetida a pinch • Mustard 1/2 Spn • Coconut Oil • Green Chili's • Dried Red Chili • Kindly do like,share, Subscribe to our channel. • Mail us at [email protected] • Follow us on Instagram and on Facebook - Madrasveedu

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