30Minute DancePop Cardio Workout to Get Your Heart Rate Up

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=k5qySAsd2vs

Join professional dancer and content creator Luis Cervantes, who will lead you through this 30-minute dance-pop cardio workout joined by Nikita Chaudhry and Paris Nicole! In this full-body routine, you’ll start with quick hip isolations and a variety of different grooves that will help get you warmed up. Get ready to get your heart rate up with fun moves that include jumps and lots of personality. • Find more from our dancers on their Instagrams: • Cervantes: / luismcervantes • Chaudhry: / nikita.chaudhry • Nicole: / theparis_nicole • Don't miss new episodes of Dance Fitsugar, now premiering every Wednesday on the POPSUGAR Fitness YouTube channel. • Cervantes’s outfit: • Vest: ASOS • Tank: ASOS • Pants: ASOS • Chaudhry’s outfit: • Shorts: Year of Ours • Jacket: ASOS • Bra: Alo Yoga • Nicole's outfit: • Bodysuit: Savage X Fenty • Pants: ASOS • POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. • Subscribe to POPSUGAR Fitness! • http://www.youtube.com/subscription_c... • Check out our Instagram • / popsugarwellness • Find us on TikTok • / popsugarwellness

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