Double Push Up Burpee OPEX Exercise Library

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=k6rTuwsmqBc

Start your training now ►►► http://www.frltcs.com/BurPee • Burpees. Every repetition is a challenge. This Freeletics tutorial shows how to perform burpees with proper form. • Starting position: Upright stance, feet shoulder length apart. • 1. Chest touches the ground. • 2. Feet leave the ground. • 3. Shoulders, hips, knees and heels are in a line while in the air • 4. Hands touch behind your head. • Want to try your first burpee? Implement Burpees into your workout and start with Aphrodite as your first Freeletics workout. • :::::::::: About the Freeletics Bodyweight training method :::::::::: • Train anywhere, anytime. Here’s what your 100% individualized digital Coach offers you: • ► A digital personal trainer in your pocket. Get weekly training instructions. Know which workouts to do in the most effective order. 900+ workout variations for all problem areas. • ► Suitable for beginners and advanced athletes – workout difficulty based on your experience and current fitness level. • ► Your goals, our guidance. A training plan completely adapted to you. Lose weight. Tone and shape your problem areas. Boost your self-confidence like never before. • Start now your journey to greatness ► http://frltcs.com/GrindToGreat • ► Follow Freeletics on Facebook: • / freeletics • ► Follow Freeletics on Instagram: • / freeletics • ► Follow Freeletics on Twitter: • / freeletics • Motivation • Inspiration • Motivational Video • Inspirational Video • Motivational • Inspirational • Sports • Athlete • Run • Running • Runners

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